my self, my life
MyHealth is an education and empowerment programme offering advice and workshops to people to help empower them to really take control of their health by giving them the latest knowledge. All our workshops are facilitated by a health professional in a group setting both online and face to face.
How we can help
The MyHealth Programme is committed to ensuring that the residents of Hillingdon can access high quality, evidence-based care in a setting appropriate to their needs by transforming the way care is delivered.
We do this by co-producing the programme with our service users and carers, providers, the local authority and community and voluntary sector groups.
what we do
To help those living with long-term conditions to better manage their condition and improve their health and wellbeing
Coproduce meaningful workshops with residents, clinicians, and commissioners to promote self-management.
Reduce unnecessary A&E and GP attendance through education
how we help
Our Diabetes Workshop
MyHealth have been awarded a Qismet accreditation for our Diabetes
type 2 & Pre-Diabetes workshops. This means they have been formally recognised for their quality and are now classed as structured education.
You can view our complete Diabetes & Pre-Diabetes journey below.
Learning about Type 2 diabetes
Diet and Nutriton
How can a healthy diet impact you
One to One Coaching
Setting SMART lifestyle goals